I’d love to hear ideas from readers about topics that they would like to read information or advice on. Send your questions to me via e-mail to: ejones@ymcadallas.org or via U.S. Mail to Liz Jones, Rockwall YMCA 1210 North Goliad Rockwall, Texas  75087.  

Those of you who regularly read my column are probably well on your well to looking fantastic if you’ve been following my advice and tips!  I want to let everyone know about a great event that is coming to Rockwall which is a blast, and opportunity to get dressed to the nines, sport your hottest heels, and help a great cause at the same time.

Healthy relationships are an important part of anyone’s overall health.  If you are looking for a way to help victims of domestic abuse, next Wednesday, Sept. 12 there is a fundraiser at Allure in Chandler’s Landing  for the Society of Women Who Love Shoes which raises money for victims of domestic abuse http://societyofwomenwholoveshoes.org/. I will be there with my heels on!

The cost is $10 and a donation of new or gently used shoes or other items to benefit families of abuse. The event will be 6 p.m to 9 p.m.

Contests: Sexiest Shoe - Highest Heel - Most Unique Shoes.

Contest for men: Best Tie.

If you would like more information please contact Kimberly Rumczikas at kimberly@freefrombaggage.com

Bring your business cards for a raffle drawings.

Be sure to bid on the silent auction items, too.

Liz Jones is the Membership & Wellness Director at Rockwall Family YMCA, located at 1210 N Goliad in Rockwall, TX.  She is a writer, certified yoga instructor, and wellness coach.  She holds a Master’s Degree in Organizational Leadership and Strategic Management, with a graduate certificate in Ethics and Leadership.  Her undergraduate studies included communication, business, writing, art, fitness, and dance. She is trained in Reiki, Guided Imagery, and various healing methods. She has also trained in Shotokan karate and other forms of martial arts and self-defense.  Her background includes non-profit management and working with various at-risk populations, women’s empowerment workshops, and mentoring programs. She can be reached at: ejones@ymcadallas.org or 972-772-9622.

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